Stop That Stinking Thinking Shift Your Attitude and Regain...

Main
Stop That Stinking Thinking Shift Your...

Stop That Stinking Thinking Shift Your Attitude and Regain Perspective

Safari, an O'Reilly Media Company., Stack, Laura

0 / 0

0 comments

你有多喜欢这本书？

下载文件的质量如何？

下载该书，以评价其质量

下载文件的质量如何？

Being negative really takes extra energy, which you could otherwise be channeling into your favorite pursuits. Instead, learn to approach life with a positive, can-do attitude! Laura Stack, The Productivity Pro, will teach you how to cultivate tolerance instead of impatience; optimism rather than pessimism; and gratitude over an ungrateful spirit. To conquer your "stinking thinking," you need to:

Stop negative thoughts in their tracks.

Create alternative mental pictures.

Understand what your anger is teaching you.

Douse the flames of emotionally charged situations.

Choose to be an optimist today.

Look within for the source of your frustration.You'll discover behavioral techniques to help you reverse low self-esteem and feelings of despair. You'll feel more in control of your emotions. And you'll find out how to spread positive energy and enthusiasm to everyone around you!

年:

2013

出版:

1st edition

出版社:

The Productivity Pro

语言:

english

页:

文件:

EPUB, 211 KB

IPFS: