Coconut

Name: Coconut
ISBN: 9781454916345

Stephanie Pedersen

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Perfect for dishes both savory and sweet, coconut is delicious--and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut--the meat, the water, the oil--along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background.

种类:

Cookbooks, Food & Wine

出版社:

Sterling

语言:

english

ISBN 10:

1454916346

ISBN 13:

9781454916345

文件:

FB2 , 11.26 MB