Right Breathing
Hiltrud Lodes
Can you blow out a candle from one-meter distance? Are you breathing properly? Through the nose? With the diaphragm? Do you admit the natural breathing impulses of yawning, sighing, crying and laughing? Do you breath out deeply enough? Do you give yourself a pause after exhaling? No? In this case you should find out more about breathing training and therapy. A correct breathing training reestablishes the physical/emotional balance and is at the same time a successful means for improving numerous complaints, e.g. the respiratory organs, the cardiovascular system, the gastrointestinal system, as well as speech disorders.
年:
2017
出版社:
Buch&Media
语言:
english
ISBN 10:
3957801028
ISBN 13:
9783957801029
文件:
MOBI , 8.55 MB
IPFS:
,
english, 2017