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Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power
Faith G. Harper你有多喜欢这本书?
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A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and learn coping skills to fix it. But what if it's the world that's broken, not you? What if your brain is doing exactly what it's designed to do in response to your experiences with abuse, neglect, oppression, displacement, violence, or upheaval? With this workbook, learn to see your strength and resilience, look at what's happening outside as well as inside yourself, and frame your trauma recovery in new, empowering terms using the groundbreaking new Power Threat Meaning framework.
年:
2020
语言:
english
ISBN 10:
1648410030
ISBN 13:
9781648410031
文件:
PDF, 1.69 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2020
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