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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
James Colquhoun, Laurentine Ten Bosch, Mark Hyman你有多喜欢这本书?
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Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.
年:
2012
出版社:
HarperOne
语言:
english
页:
304
ISBN 10:
0062220845
ISBN 13:
9780062220844
文件:
EPUB, 3.01 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2012
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