The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle
Timothy A Pychyl
The Procrastinator’s Digest is a short and practical book. The focus is on understanding why and how we sabotage our own best intentions with needless delay, and how we can reduce this procrastination in our lives. Based on psychological research, and supplemented with short stories and comics to help make the content memorable, the digest format of the book provides a concise summary of key concepts and strategies for change. You will learn about the psychology of self-regulation failure and how to more successfully achieve your goals.
年:
2010
出版社:
Xlibris, Corp.
语言:
english
页:
80
ISBN 10:
1453528598
ISBN 13:
9781453528594
文件:
EPUB, 546 KB
IPFS:
,
english, 2010
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![Brian Adams [Adams, Brian] — Time Management: Screw Self Discipline with this Uncommon Guide - Procrastination, Productivity & Get Organized (Willpower, To Do List, Goal Achievement, Getting Things Done, Achieve Your Goals)](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/09ba0a445e7b48cba201658b58848c94966cb07b7ef1e7e739f8e051aceae1e1.jpg)
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