Joe Holder - Teaches Fitness and Wellness
Joe Holder
Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he’s teaching you how to build the foundation for a lifetime of good health. With Joe’s holistic approach, you’ll learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset. Start achieving your health goals and living a more purposeful life.
年:
2023
出版社:
Masterclass
语言:
english
页:
30
系列:
Masterclass
文件:
PDF, 4.34 MB
IPFS:
,
english, 2023