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Fermenting Foods Step-by-Step : Make Your Own...

Fermenting Foods Step-by-Step : Make Your Own Health-Boosting Ferments and Probiotics

Adam Elabd
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For thousands of years, cultures around the world have practiced fermenting as a way to preserve food, and its health benefits now are at your fingertips. Fermenting Food Step by Step includes more than 80 recipes covering fruits and vegetables, meats and dairy, breads and grains, and even beverages like kombucha. From pickles and sauerkraut to kefir and yogurt smoothies to sausages and corned beef, every meal and snack is delectable.
年:
2016
出版社:
DK, Dorling Kindersley
语言:
english
ISBN 10:
0241240662
ISBN 13:
9780241240663
文件:
EPUB, 21.52 MB
IPFS:
CID , CID Blake2b
english, 2016
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