100 Best Foods for Menopause

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100 Best Foods for Menopause

100 Best Foods for Menopause

Name: 100 Best Foods for Menopause
ISBN: 9781474840156

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Overview: While it sounds counter intuitive, you can actually eat your way through menopause with the goal of easing the symptoms and transition without gaining weight. By focusing on the health benefits of 100 key foods, and recipes that maximize the benefits you can ease your way through menopause all the while increasing your overall wellness at the same time.

种类:

Cookbooks, Food & Wine

年:

2016

出版社:

Parragon Books Ltd

语言:

english

ISBN 10:

1474840159

ISBN 13:

9781474840156