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The Bone Broth Miracle Diet: Lose Weight, Feel Great, and Revitalize Your Health in Just 21 Days
Erin Skinner你有多喜欢这本书?
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Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate delicious, healthy bone broth and ancestral foods into your diet to:
Help you lose weight
Boost energy
Heal your gut
Enrich your hair, skin, and nails!
Author Erin Skinner will teach you all you need to know about this remarkable, transformative diet. Complete with extensive background on bone broths health and healing powers, this book breaks down how to source, prepare, and incorporate bone broth into your routine for even longer lasting benefits. From delicious dinner pairings like Super Charged Greens and Maple Roasted Salmon to sweet treats like Chocolate-Coconut Balls and Grain-Free Waffles, these recipes make for an energizing, enriching weight-loss plan. In just twenty-one days, experience the magnificent benefits of The Bone Broth Miracle Diet that will help you look and feel spectacular.
Help you lose weight
Boost energy
Heal your gut
Enrich your hair, skin, and nails!
Author Erin Skinner will teach you all you need to know about this remarkable, transformative diet. Complete with extensive background on bone broths health and healing powers, this book breaks down how to source, prepare, and incorporate bone broth into your routine for even longer lasting benefits. From delicious dinner pairings like Super Charged Greens and Maple Roasted Salmon to sweet treats like Chocolate-Coconut Balls and Grain-Free Waffles, these recipes make for an energizing, enriching weight-loss plan. In just twenty-one days, experience the magnificent benefits of The Bone Broth Miracle Diet that will help you look and feel spectacular.
年:
2017
出版:
1
出版社:
Skyhorse Publishing
语言:
english
页:
192
ISBN 10:
1510718540
ISBN 13:
9781510718548
文件:
EPUB, 4.83 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2017
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