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The Art of Simple Living
Masuno Shunmyo, Allison Markin Powell, Harriet Lee-MerrionDiscover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.
Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, & your mind will be at peace. In Don’t Worry, you will learn to:
By following this book’s 48 simple lessons—and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout—you’ll enjoy a calmer, more relaxed, more positive version of yourself.
A PENGUIN LIFE TITLE
Shunmyo Masuno is the head priest of a 450-year-old Zen Buddhist temple in Japan, an award-winning Zen garden designer for clients all over the world, & a professor of environmental design at one of Japan’s leading art schools. He has lectured widely, including at the Harvard Graduate School of Design, Cornell University, & Brown University.
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