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Embodied Peacemaking: Body Awareness, Self-Regulation and Conflict Resolution

Name: Embodied Peacemaking: Body Awareness, Self-Regulation and Conflict Resolution
ISBN: 9780971626171

Paul Linden

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This book is similar to Reach Out and Teaching Children Embodied Peacemaking but much more in-depth. Conflict generally evokes fight-or-flight physical arousal, which, by creating tunnel vision and oppositional thinking, perpetuates and escalates conflict. This book offers a systematic progression of exercises, movement experiments, and role-plays through which people can learn to replace the postural hardness and contraction of fight-or-flight arousal with a soft and expansive body state. This body state is the foundation for non-violent, compassionate, respectful, assertive conflict resolution and peacemaking.

年:

2007

出版社:

CCMS Publications

语言:

english

页:

162

ISBN 10:

0971626170

ISBN 13:

9780971626171