15 minute better back workout
Martin, Suzanne
Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
年:
2008
出版:
1st American ed
出版社:
Dk
语言:
english
ISBN 10:
075663945X
ISBN 13:
9780756639457
系列:
15 minute
文件:
PDF, 8.41 MB
IPFS:
,
english, 2008