The Russian Kettlebell Challenge: Xtreme Fitness for Hard...

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The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

Name: The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades
ISBN: 9780938045328

Pavel Tsatsouline

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Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.

种类:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

年:

2001

出版社:

Dragon Door Publications

语言:

english

页:

170

ISBN 10:

0938045326